₹185.00 – ₹349.00
This Product is not Eligible For COD
Plums Fruit | Natural | Organic | Fresh Fruits From Western Ghats
Avako.in Fruits are fully Cultivated and Harvested Naturally without using Fertilizers
Plums are a sweet, juicy fruit with a smooth skin and a hard pit in the middle
Plums can be round to oblong, and range in size from small to large. They can be red, purple, yellow, green, or orange in color, and have pink, yellow, or orange flesh.
Plums can taste sweet, tart, honeyed, floral, or melon. The skin can be especially tart.
For More Fruits Visit https://www.avako.in/product-category/hill-fruits-fruits/
The vitamin C in plums helps your body heal, build muscle, and form blood vessels. It’s great for your eyes, too.
Here are other ways that plums are good for your health:
Heart disease. Phytochemicals and nutrients in plums lower the inflammation that triggers heart disease.
Anxiety. A plum a day may keep anxiety away. When your antioxidants are low, anxiety can be high.
Constipation. Plums, like prunes, can also help keep things moving through your system. They have a lot of sorbitol, a sugar alcohol that acts as a natural laxative.
High blood pressure and stroke. The potassium in plums is good for blood pressure control in two ways. It helps your body get rid of sodium when you pee, and it lessens tension in the walls of your blood vessels. When your blood pressure is low, your odds of getting a stroke go down.
Antioxidants. These substances protect the body against the cell and tissue damage that can lead to diabetes, Alzheimer’s disease, Parkinson’s disease, and cancer.
Blood sugar. Plums are chock full of fiber, which helps slow down a blood sugar spike after you eat carbs. They can also boost your body’s production of adiponectin, a hormone that helps regulate your blood sugar levels.
Bone health. Some studies show that prunes (dried plums) may help reduce bone loss and may even preserve it.
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care in India
Avako.in is the Online Platform for Natural & organic product from western Ghats (Kodaikanal) in Tamilnadu since 2020. All our products are naturally produced, cropped and cultivated in the western Ghats especially in kodaikanal area .We are getting all the products from the farmers hand which are pure and high in Quality, Taste, Aroma which makes us healthy., We promote organic and natural foods which preserves the environment and provides wholesome nutrition. Organic food is produced without the use of artificial chemicals like pesticides, fertilizers. We assured that we are giving good and quality products which are collected freshly and organically in the Garden ,,So try our Products then you can’t avoid it, that our Specialty,,,,,,
