Hill Garlic Single Piece Garlic (Oothiri Poondu)

• Grown in the misty hills of Kodaikanal, this premium GI-tagged garlic is celebrated for its intense flavor, rich aroma, and powerful health benefits. The size of hill garlic is normal in that we grade the Big size , Medium & Small  but packed with potency, it’s naturally cultivated and Smoke Dried to preserve its medicinal properties.This garlic is a single piece which splited from the Hill Garlic , Kodaikanal Hill Garlic is not just a kitchen staple. it’s a powerful home remedy traditionally used to boost immunity, improve digestion, regulate cholesterol, and manage blood pressure.

HOW TO USE HILL GARLIC :

For Cooking :

Normally added in all dishes ,Pickles ,with Honey ,etccc 

For Health Benefits :

Hill garlic is known in traditional medicine (Siddha & Ayurveda) for its antibacterial, antioxidant, and heart-friendly properties.

Immunity & Cold Relief:
            Crush 1–2 cloves and swallow with warm water in the morning.

Heart Health:
        Eat 1 raw clove daily (or mix crushed garlic with a spoon of honey).

Digestive Aid:
        Mix 1 crushed clove in buttermilk and drink after meals.

Cholesterol Control:
        Take 1–2 cloves on an empty stomach regularly.

NOTE (TIP): If raw garlic is too strong, lightly roast or soak it in honey for milder taste and smell.

Health  Benefits :

• Lowers cholesterol & blood pressure – supports heart health.
• Boosts immunity – fights infections and colds.
• Improves digestion – stimulates metabolism and gut health. 
• Controls blood sugar – helps manage diabetes naturally.
• Rich in antioxidants – reduces cell damage and aging.
• Anti-inflammatory – relieves joint pain and inflammation.
• Detoxifies the body – cleanses the liver and improves sleep quality.